WORKOUT TRACKER
ANALYTICS
FREEYour last 30 days
30-DAY SUMMARY
WORKOUTS14
WORKING SETS268
TRAINING VOLUME172,013kg
PRS SET15
WEEKLY STREAK
Current streak13 weeks
Train once each week to keep it going.
THIS WEEK COMPLETE3 workouts
Streak secured until Sunday.
Layout based on DRYVE's free analytics screen. Illustrative example values.
03 / YOUR EFFORT, EXPLAINED
SEE WHAT
CHANGES.
Get a clearer picture of your training even on the free plan. Your 30-day summary tracks workouts, working sets, training volume and personal records.
30-day training summary.See your recent workouts, working sets, volume and PRs together.
Weekly streak tracking.Keep an eye on training consistency and the weeks you have completed.
Go deeper with DRYVE Pro.Unlock extended date ranges, muscle breakdowns, exercise trends and recovery estimates.
DRYVE PRO04 / BEYOND THE BASICS
GO DEEPER.
TRAIN SMARTER.
See the detail behind your performance. Advanced Analytics adds muscle balance, recovery estimates, exercise progression and longer-term comparisons to your training picture.
Muscle analyticsUnderstand how much work each muscle group receives.
Recovery estimatesSee training-based recovery estimates—not a medical measurement.
Exercise progressionSpot strength trends and track improvements over time.
ADVANCED ANALYTICSINSIDE DRYVE PRO
PROALL-TIME TRAINING SUMMARY
WORKOUTS46
TOTAL VOLUME549t
AVG DURATION43m
BEST STREAK4
WEEKLY VOLUME LAST 4 WEEKS
Long-term workout totals, volume and cardio statistics
MUSCLE ANALYTICS THIS WEEK
CHEST7 working sets
BACK15 working sets
SHOULDERS3 working sets
BICEPS10 working sets
Training volume, workload and frequency by muscle group
ESTIMATED RECOVERY BY MUSCLE
76%
Recovery estimateBased on recent training, not sleep or soreness.
Chest100%
Back80%
Biceps50%
Legs55%
Estimates only; not medical or physiological measurements
EXERCISE PROGRESSION RECENT SESSIONS
Machine Chest PressEstimated strength trend
IMPROVING +8%Chest-Supported RowEstimated strength trend
IMPROVING +6%EZ-Bar CurlEstimated strength trend
STABLECable Lateral RaiseEstimated strength trend
STABLETrack individual exercise strength changes over time
Illustrative presentation based on actual DRYVE Pro screenshots; example figures, not live data.
YOUR NEXT SESSION STARTS HERE
READY WHEN
YOU ARE.
Less guessing. More lifting. Start tracking your progress with DRYVE.
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